History of Yoga
History of yoga: Yoga was taught orally and was passed through the years in this form; hence it is difficult...
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Quick Breakfast Menu
Breakfast is significant and is the first meal of the day. Amidst our bustling lifestyles, mornings often find us rushing...
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Bullet Journal
Bullet Journal is a book that has dots equidistant to form rows and columns. You can join the dots and...
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How to do yoga from home
To become a yogi and maintain a lifelong practice, establishing a home yoga routine is crucial. In group classes, there’s...
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