Organize your Family Life with a Home Message Centre Have you ever missed an appointment, forgotten a permission slip, or struggled to keep track of everyone’s schedules? You’re not alone. Most of us are visual beings—if it’s not in front of us, we tend to forget it. That’s where a message centre (or command centre)…
Yoga means union—but what kind of union? For some, it’s the harmony of mind, body, and spirit. For others, it’s a connection with nature (as per Sankhya philosophy) or with the divine. Regardless of how you define it, Patanjali’s Yoga Sutras offer an enduring framework to help us reach that union. The Yoga Sutras of…
Book Review: The Work Happiness Method by Stella Grizont In a challenging job market where securing and maintaining employment can be a demanding process, Stella Grizont encourages readers to explore ways to improve their current work situation before deciding to leave. Rather than rushing to quit, she offers practical techniques to help professionals negotiate better…
Yoga: A Path to Union Yoga, at its core, signifies a union – a connection with the divine. This union can manifest in various forms: through devoted worship, the pursuit of knowledge, dedicated service to work, physical exercise, or the practice of yoga itself. Many believe that physical strength is crucial for deep meditation. By…
“Cleanliness is next to Godliness” is a quote I have been taught from when I was a child. Imagine a clean and organized house; life becomes easy and less chaotic in a clean environment. Each one has a different ‘clean-o meter,” even in the same family; expecting that your family will be as committed to…
Breakfast holds significant importance as the first meal of the day. Amidst our bustling lifestyles, mornings often find us rushing to various commitments, whether it’s commuting to work or starting our tasks from home. In the case of remote work, there’s often a tendency to postpone breakfast under the assumption that there will be time…
Breakfast holds significant importance as the first meal of the day. According to The Mayo Clinic, individuals who consume a nutritious breakfast tend to manage their weight more effectively than those who skip it. Mornings are typically hectic, making it challenging to prepare a substantial breakfast, particularly for individuals dining alone. Instead of opting for…
The foyer serves as the initial entry point to the house, shaping visitors’ first impressions. Maintaining its organization and infusing character establishes the overall ambiance of the home. Enhancing its appeal can be achieved through various means such as hanging paintings or a collection you love, incorporating a stylish rug, and carefully choosing decorative artifacts….
In the studios of yoga across the world, you see mostly women. The female-to-male ratio was severely imbalanced 72 % to 28%, this shows that women still dominated the class. Why is this imbalance? Does yoga benefit women more than men? Is yoga for the faint heart, not challenging enough that we see more women…
To become a yogi for life establishing a home practice is essential. When you attend yoga classes there is a natural tendency to be competitive compare yourself with others and go overboard in trying to prove to others that you can do difficult poses too. At times this may result in injury. In yoga slow…
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