Bullet Journal
Bullet Journal is a book that has dots equidistant to form rows and columns. You can join the dots and create your table or page to capture whatever you want. It is an easy way of documenting your life. Unlike a diary with the same set of pages, you can choose how each page will be and change the pages as you want
There are a lot of benefits of bullet journaling as listed below:
- Documenting your life has two-fold benefits. It frees your brain-space and you stop worrying about things that have to be done. By documenting things it becomes a point of reference later in life.
- The repetitive creation of pages for each section of a bullet journal is like calligraphy. It improves your handwriting and motor skills. It also triggers different brain cells, which helps brain development. It also creates a meditative state and calms you down
- The small art required takes you to explore art more. If you just doodle this will help you illustrate better and give you a purpose to do art.
- It’s highly visual and makes organization easy and fun.
For beginners who feel they are not invested in art, they can do simple pages and use stickers, and sticky tape to enhance their appearance.
The habit tracker page helps you track your daily habits easily and analyze where you fell short during the month and improve the next month.
Stationery required: Bullet journals are available now everywhere, if you are a beginner just buy a less expensive journal to start with.
Markers, pens, fine liner, washi tapes,mid-liner, highlighters, pencils, and rulers are additional stationery you will require.
Pages in Bujo: These are the few pages you can add to your bullet journal
1. Month at a glance
2. Weekly Spread
3. Goal for the month
4. Meal Planner
5. Books to Read
6. Habit tracker
7. Quotes Page
9. Birthday List
10. Mood tracker
11. Monthly review
12. Cleaning Schedule
13. Brain dump
15. Ideal Schedule
16. Gratitude log
17. Things that make you happy
18. Waterlog
If you are artistic add a front page every month to show your art, also decorate each page with images and colors as you place.
But if you are a minimalist do the pages and leave it black and white.
Happy Bujo